Diets, health tips and information: fruit
Showing posts with label fruit. Show all posts
Showing posts with label fruit. Show all posts

Wednesday, November 3, 2010

ACAI, How to lose weight using this fruit.


What is Acai Berry?

The acai berry is a fruit of the acai palm tree. It has been harvested by native Americans for hundreds of years, forming a staple of the local diet. However, it became popular in the west only a few years ago when it was publicized in numerous TV shows, newspapers and magazine articles. Why these little berries got so much attention from the media? It turned out that acai berries contain an amazing combination of health-promoting nutrients, among them antioxidants, dietary fiber and monounsaturated fats. No wonder they have taken the world by storm!

How Acai Berry Helps You Lose Weight?

Acai berries are most known as a weight loss supplement, although they have a number of other benefits such as reducing the aging process and helping cell recovery. The weight loss properties of acai berry can be largely explained by the increased metabolic rate it causes. This happens because of the very large amount of antioxidants (substances, which prevent oxidative stress and cell damage) it contains. This leads to faster fat breakdown, increases energy levels and fights fatigue. Combined, these effects make the process of losing weight faster and easier without any side effects usually associated with synthetic chemicals. Many research papers suggest that eating a diet high in antioxidants is the key to successful weight loss.

How to Choose the Right Acai Berry Supplement?

The following are simple guidelines, which will help you choose the best acai supplement and not fall prey to scams.


Choose products that contain 100% pure Amazonian acai berry extract. Other products are a waste of time and money.
Steer clear of products that seem very cheap. Do not forget that acai berries are harvested manually in the Brazilian rainforest, which is a very labor-intensive task. A good price estimate is $40-50 per bottle and cheaper is not always better.
Make sure that the vendor provides money back guarantee. In a few rare cases the product may not work, the money back guarantee makes sure you don't lose money.



Please sign up and follow my informative blogs about the great ways to benefit from this delicious fruit.

blog search directory Blog Directory

Tuesday, October 26, 2010

Great facts about ACAI


Acai juice is everywhere around you. Renowned famous people are talking a lot about the berries, doctors also recommend it and naturally several companies are in this business to make money on this fabulous acai berry juice. The acai berry fruit is largely seen on the beaches of Braziland Peru. You can also find them in the dense Amazon rain forest. Hundreds of years ago, the natives of Brazilstarted harvesting acai so that they could overcome a scarcity of food. In the beginning they took the juice from the acai fruit so that they can produce red wine.

Acai berry fruit, as well as its juice, contains high amounts of antioxidants. Antioxidants in acai juice are 10 times more than that of red grapes, 30 times more than pomegranates and 2 times more than blueberries. Acai is considered to be the number one super fruit and is said to be the most nutritionally dense berries because of the extensive vitamins, minerals, omega fats, dietary fibers and other essential properties that are required for the betterment of our health and our strength.

Acai juice is said to have more antioxidants in comparison to grapes, pomegranates, and blueberries. Because of the massive quantity vitamins, amino acids, minerals, Omega acids, and other components, the acai berry fruit, as well as their products, are said to be the most nutritious fruit.

Because of the hype, there are a multitude of companies who are trying to cash in on the popularity of acai juice. That is why you want to be careful and do your homework when you are researching a company that develops the juice. Try to determine what their quality control standards are, what procedures they use to make the juice, and explore the Internet for negative information regarding the company. Any time a health food achieves enormous popularity similar to the acai berry, you'll see a great deal of unscrupulous businesses emerging out of the woodwork to make money. Experts say that it is best to look for a company who expects the utmost quality control standards, registered organic and even registered kosher. Quality control is a significant step to pure, organic acai juice and without it you will be paying for just an average fruit juice and at the same time you are not gaining the benefits from the acai berry fruit.

The difficulties that the customers have to face:

QUALITY: Searching for an acai company that creates a quality, nutritious, pure acai products who will not scam you. Since acai is so popular these days, many manufacturing businesses have entered the marketplace creating juiced acai products with ingredients that provides you with NONE of the benefits that a trustworthy acai will provide you.

FREE TRIAL SCAMMERS: Free trials are not truly free because you have to pay the shipping charges. The reason they charge you for shipping is because then they can get your credit card info and send you a bill every month. The truth is that "free trial" offerings out there that ensure a free trial will instead start charging you a fixed amount every month without your knowledge - that makes it very difficult for you to challenge the transaction.

THE SOLUTION FOR THE CUSTOMERS:

Products that are USDA Evidenced organic are intended to guarantee consumers that the organic foods they purchase are made, prepared, and qualified to be uniform with national organic standards. This is essential because if you are purchasing an acai product that is non-organic, it could contain pesticides and toxins. Acai supplements which are free from chemicals and preservatives will give you maximum benefits. Several companies also go a step further and certify their acai product with Kosher certification as well. This quality control certification determines that you are getting the highest quality acai juice or capsules accessible on the market today. Kosher certification is not at all a simple task to achieve.

Make sure that the acai juice has no added sugar. You don't want sugar in your acai because sugar is the number one reason for inflammation and acai is an anti-inflammatory. Also acai is considered to be a product that combats cancer of the blood (leukemia). Cancer feeds off of sugar. Also ensure that the juice you are purchasing contains no preservatives. When purchasing any health supplements, sometimes the benefits can be canceled out by the preservatives that are added to the product.

Make sure the acai product you are purchasing is raw to preserve the properties of the acai pulp and fruit. An authentic acai juice is thick. It has no water added to it, no sugar, no preservatives, no sodium, just pure organic acai pulp. You must also search for acai juice that has at the least 3000 ORACs per one oz. portion. Oxygen Radical Absorbance Capacity (ORAC) is a method of valuing antioxidant capabilities of various foods. If an acai company doesn't refer the ORAC levels of their acai, it is in all probability because their levels are very low. Superior quality acai supplements have high ORAC levels

See if the acai you wish to buy is available at your nearby store. Real acai companies sell their supplements in stores, whereas the fake companies sell their products only through online mediums because they are not official enough to get their supplements into major chain stores. Acai is pasteurized or at the least flash pasteurized to kill off micros and bacteria. Anyone indicating they are trading unpasteurized acai is not being truthful since it is not permitted by the FDA. When the process of pasteurization is completed appropriately and at the correct temperatures, the acai will remain unharmed.

While acai is available to us in several formats like puree, raw, pulp, frozen, powder, capsules, pills, etc, the finest way to take it is through a quality acai juice product that has high quality of control standards.

Acai berry products and acai juice are being talked about worldwide because of the numerous health benefits that they offer to all those who consume these products. The nutrients, vitamins, minerals, omega fats and antioxidant power of acai juice and acai products is enormous. The only problem is that consumers need to find authentic products that meet all of the quality standards so that these benefits are actually realized.



Please sign up and follow my informative blogs about the great ways to benefit from this delicious fruit.

Thursday, October 21, 2010

ACAI Healing Powers!

Your body has two ways a cell can die, the good way and the bad way. The good way is known as Apoptosis and the bad way is known as Necrosis. Apoptosis is the process where an aging and dying cell will alert a white cell to destroy it in its entirety, leaving behind no fragments that can damage your other healthy cells.

Necrosis is the process where a dying cell destroys itself without assistance, the cell will become a free radical in your body and the electrons from the dying cell can create havoc as it spreads to other cells and the aging effect become prominent, and that includes the onset of genetic disease.

Antioxidants Helping To Battle Aging

As the body ages, there are many factors that come in to play, heart disease, cancers, arthritis, tumors, high blood pressure and more. The theory behind stopping the aging process is that you can stop the onset of these inherited diseases and live a longer and healthier life.

The only defense against this process is the use of antioxidants to fight the Necrosis, and the only antioxidants have been found in nature. The antioxidants have been found in many of our foods in a very small and concentrated amount, with the discovery of the Acai Berry, we now have a much better chance to win our battle.

The Acai Berry is very fragile and once it is picked can rapidly lose its antioxidants, in less than 24 hours after being picked it can be useless for our fight against aging. There are many people promoting their products as the amazing Acai Berry, but the true berry comes from the Amazon and needs to be used as soon as it is picked for the product to contain the true antioxidant qualities our bodies need.



Please sign up and follow my informative blogs about the great ways to benefit from this delicious fruit.

Monday, October 4, 2010

Acai, A Great Fruit To Help With Weight Loss!

Acai Berry needs no introduction. The weight loss benefits have been unparalleled and it seems finally we have a product which naturally burns excess calories. Following are the ways in which this wonder fruit leads to fat loss:

o Regulates Metabolism - The berry causes the calorie consumption rate to naturally go up. A person consumes more calories even while sleeping. These extra calories consumed leads to sustained weight loss. Since the calories lost is excess fat burnt and not water loss. The lost weight does not come back easily. But it is very important that a healthy diet is maintained.

o Suppresses Hunger - A lot of weight gained is due to the 'binge eating'. Acai provides natural energy to the body hence there is no craving for salty and sugary foods. These excess calories are avoided and there is no weight gain.

o Boosts Energy- The body is not starved during the Acai diet and the energy levels remain up.
The Acai berry diet works best if it's combined with natural colon cleansing foods. These are foods which are rich in fiber such as fruits, nuts and cereals. Flax seed is another excellent source of fiber and can help in colon cleansing. The foods assist the body to shed excess pounds in following way

o Helps drain harmful toxins from the body.
o Remove sludge from the stomach, this alone could knock off couple of inches from the stomach area.
o Improves food digestion immensely. This leads to better energy absorption and overall well being.
o Helps reduce blood pressure and regulate cholesterol levels

Now another important property of Acai Berry  is that they retain their weight loss benefits when preserved. Thus leading to very effective weight loss supplement. Weight loss supplements are designed to work with the dieting process to help improve vitamin and mineral levels that may be missing in the diet.


The best fruit in the world!

The new year brings new hope and new resolution. This year if you are hoping to change your life a bit then here in this article I will introduce you to something that has worked for me. This special thing has brought a pleasant change in my life. And actually, the changes I made were not hard to implement. This miracle is Acai juice. It has proved to be helpful in bringing a great change in me. It has transformed me beautifully and presented me with a slender figure.
Nowadays middle aged people are normally diagnosed with diabetes. Diabetes has become a very common disease that may even occur in children. Even I was very close to being considered diabetic. I had high cholesterol and even my triglycerides were very high. I was also overweight and tried hard to shed the excess fat from my body. But everytime I check my weight, the results were the same. Finally the doctor prescribed me Lipitor and Metformin. I was worried about my future and my health and was desperately trying everything that was advised to me by friends, family and even my gym instructor.
During one summer day while I was browsing the internet, I saw advertisements and video clips of a famous daytime television talk show host publicizing the Acai berry. I saw the great difference in this tv host and searched for the products of Acai berry. I did thorough research on the products and found that Acai juice is the best Acai berry product that has all the nutrients that are present in Acai berry. The articles on Acai also claimed that the Acai berry prevents and cure diabetes, cancer and heart related diseases. I bought a bottle of Acai juice from the nearby health food store. The taste of the Acai juice was unique, so I thought of giving it a try.
I drank Acai berry juice regularly for 6 months and was able to see the changes and increase in stamina and energy level. The changes were slow but I felt the increase in stamina right away. Several health related problems that I was facing for years were not bothering me anymore. Along with the intake of Acai juice I took up light exercises so that I could lose some weight. In few weeks I started losing some weight.
Acai berry provides you stamina and energy to perform your daily work energetically. I experience everything that was positive. I lost a lot of weight, my cholesterol level is perfectly normal and the best part is that I no longer have diabetes to worry for. I now feel 10 years younger. After experimenting with Acai juice I am now confident about its benefits and advantages. Bring Acai juice into your home and see the difference in you and your health in just 6 months without changing your way of living. A little exercise and Acai berry can benefit you in every way possible.
It is a well known fact that acai juice and acai products are beneficial to your health. Improving energy, boosting metabloism, helping with weight loss and stabilizing your cholesterol levels are just a few of the benefits of consuming acai juice or acai products on a daily basis. Your health can benefit from acai juice too. Simply log on to AcaiBerryJuice.org and get your pure organic acai juice. It is simple to do. You can order online and have your products sent right to your home. Don't wait. Start getting healthier today!
The new year brings new hope and new resolution. This year if you are hoping to change your life a bit then here in this article I will introduce you to something that has worked for me. This special thing has brought a pleasant change in my life. And actually, the changes I made were not hard to implement. This miracle is Acai juice. It has proved to be helpful in bringing a great change in me. It has transformed me beautifully and presented me with a slender figure.
Nowadays middle aged people are normally diagnosed with diabetes. Diabetes has become a very common disease that may even occur in children. Even I was very close to being considered diabetic. I had high cholesterol and even my triglycerides were very high. I was also overweight and tried hard to shed the excess fat from my body. But everytime I check my weight, the results were the same. Finally the doctor prescribed me Lipitor and Metformin. I was worried about my future and my health and was desperately trying everything that was advised to me by friends, family and even my gym instructor.
During one summer day while I was browsing the internet, I saw advertisements and video clips of a famous daytime television talk show host publicizing the Acai berry. I saw the great difference in this tv host and searched for the products of Acai berry. I did thorough research on the products and found that Acai juice is the best Acai berry product that has all the nutrients that are present in Acai berry. The articles on Acai also claimed that the Acai berry prevents and cure diabetes, cancer and heart related diseases. I bought a bottle of Acai juice from the nearby health food store. The taste of the Acai juice was unique, so I thought of giving it a try.
I drank Acai berry juice regularly for 6 months and was able to see the changes and increase in stamina and energy level. The changes were slow but I felt the increase in stamina right away. Several health related problems that I was facing for years were not bothering me anymore. Along with the intake of Acai juice I took up light exercises so that I could lose some weight. In few weeks I started losing some weight.
Acai berry provides you stamina and energy to perform your daily work energetically. I experience everything that was positive. I lost a lot of weight, my cholesterol level is perfectly normal and the best part is that I no longer have diabetes to worry for. I now feel 10 years younger. After experimenting with Acai juice I am now confident about its benefits and advantages. Bring Acai juice into your home and see the difference in you and your health in just 6 months without changing your way of living. A little exercise and Acai berry can benefit you in every way possible.
It is a well known fact that acai products are beneficial to your health. Improving energy, boosting metabloism, helping with weight loss and stabilizing your cholesterol levels are just a few of the benefits of consuming acai juice or acai products on a daily basis. Your health can benefit from acai juice too. Try it for yourself and you will see the benefits also.

Sunday, October 3, 2010

ACAI, the most healthy fruit and here's why!

Acai berry is a fruit that grows in the Amazon rain forests. This fruit has captured the attention of entire world with its numerous benefits. Being extensively used in South America, its reach and use is increasingly entering other parts of the globe also. Witnessing the enormous benefits of this amazing fruit, many companies started manufacturing supplements and products containing acai berry fruit. Acai berry supplements are available in the form of capsules and juice are used for numerous health advantages. However, one of the major benefits of this fruit is weight loss.
Always remember that darker the acai fruit, the richer the berry is with nutrients. The acai berry fruit is rich in antioxidants and fiber, which gives it the power to eliminate the long lasting cells containing toxins. You see, some of the food you consume does not get digested, it gets accumulated in your body which affects your blood cells and entire production of new blood cells. However, when you consume antioxidants, it helps to regulate and balance your blood cells, even giving birth to new blood cells.
Acai berry fruit consists of several nutrients like healthy fatty acids, amino acids, carbohydrates, and many more which accelerates the metabolism process. Furthermore, the presence of fiber boosts the metabolism and helps in digestion and bowel movements. In other words, acai berry acts as a colon cleanser sending accumulated waste to the colon and strengthening the metabolism by supplying relevant and essential nutrients to it. Let's throw some light on some of the reasons which ensures no side effect of this incredible fruit:
  • Being a natural berry, it has been used for decades and is thoroughly researched and studied before applying it commercially
  • No laboratory processing is required. Only dry freezing of its pulp and skin is employed.
  • The fruit provides vital minerals and vitamins that energize your body
  • Antioxidant properties make this fruit to provide extensive health benefits and helps in improving sexual performance also.
  • It helps in regulating cholesterol levels and prevents artherosclerosis.

Age is not a constraint for availing the benefits of this fruit. Whether you are young or old, you can use this fruit to normalize your blood circulation and to enhance visual keenness.
Undoubtedly acai berry is considered to be the king of all fruits because of its high nutritional value. According to a recent study, it has been found that acai berry drink has at least 10 times more antioxidants than blueberry drink. In addition, it is nearly 30 times as energetic as a strawberry drink. If we talk about its nutrition, then it contains vitamin A, B, C and others.